How to recover your TikTok account password without your email or phone number

TechZerg is reader supported. When you purchase through links on our site, we may earn a commission.

SHARE ON:

If you’ve forgotten your TikTok password and can’t access the phone number or email associated with your account, you can reset it using that number or email as a recovery method to receive an authentication code.

But if you can’t access your phone number or email anymore, don’t be concerned. You can still regain access to your TikTok account without the need to create a new one. In this article, we’ll explain how to do just that.

How to recover your TikTok password without your email or phone number

To recover your TikTok password without using your email or phone number, follow these steps:

  1. Submit a TikTok feedback form: Visit TikTok’s official website and find the feedback form. Use this form to report your problem and request assistance in recovering your account. While doing this, you can also provide feedback about the platform.
  2. Report a problem via the app: Alternatively, you can use the TikTok app to report the issue by creating a new account. Within the app, navigate to the support or help section, and describe your problem.

In both cases, you’ll need to be patient. TikTok support typically takes three to five business days to respond to your request for assistance.

How to recover your TikTok password using the feedback form on a mobile device

To recover your TikTok password using the feedback form on a mobile device, follow these steps:

Google Search: Open a web browser on your mobile device and perform a Google search for “TikTok feedback.” Select the correct result from the search results.

Contact Information: On the feedback form, you’ll find two fields in the Contact Information section:

  • Email Address: Enter an email address that you can access. This is where TikTok will send their response.
  • Username: Enter your TikTok username.

Explain Your Situation: In the “How can we help?” field, provide a clear explanation of your situation. Describe that you’re trying to recover your TikTok password and any relevant details.

Submit: After filling out the form, tap the “Submit” button.

Wait for Response: Now, be patient and wait for TikTok’s response. They will send their reply to the email address you provided on the form. Typically, it may take three to five business days to receive a response from TikTok.

By following these steps, you can recover your TikTok password using the feedback form on your mobile device.

How to recover your TikTok password using the feedback form on a PC

To recover your TikTok password using the feedback form on a PC, follow these steps:

  1. Open a web browser and search for “TikTok feedback.”
  2. Click on the search result that corresponds to the TikTok feedback form.
  3. On the feedback form, you will find two text fields:
    • In the “Email address” field, enter an email address you can access.
    • In the “Username” field, enter your TikTok username.
  4. In the “How can we help?” section, explain your situation or the reason for needing to recover your password.
  5. After providing the required information, click the “Submit” button to send your request.
  6. Wait for TikTok’s response, which typically takes three to five business days. They will send instructions on how to proceed to the email address you provided in the form.

Following these steps should help you recover your TikTok password using the feedback form on a PC.

TikTok’s many ways to access your account

TikTok offers various methods for accessing your account:

  1. Recovery Without Phone or Email: If you can’t access the phone number or email linked to your TikTok account, you can request access through their feedback form. This form is accessible online. After submitting it, TikTok typically takes three to five working days to provide guidance on what steps to take next.
  2. Multiple Sign-In Options: Besides using your phone number, email, or username to log in, TikTok also allows you to sign in using your Facebook, Instagram, Twitter, or Google account credentials. This gives you flexibility in choosing how you want to access your TikTok account.

How can I recover my TikTok with just a username?

Recovering your TikTok account with just a username is not possible. TikTok requires more than just a username to verify your identity and recover your account. To regain access to your TikTok account, you typically need to follow these steps:

  1. Open the TikTok app and tap on “Profile” at the bottom right.
  2. Tap on “Profile Settings,” which is the three dots in the top right corner.
  3. Select “Manage account” or “Privacy and Settings,” depending on your TikTok version.
  4. Tap on “Login and Security.”
  5. Choose the option “Forgot password.”
  6. TikTok will usually send a verification code to the email address or phone number associated with your account. You’ll need to access that email or phone number to retrieve the code.
  7. Enter the verification code you received.
  8. Set a new password for your TikTok account.
  9. Once you’ve changed the password, you should be able to log back into your account.

If you don’t have access to the email or phone number associated with your TikTok account, you may need to contact TikTok support for further assistance in recovering your account. It’s essential to keep your account recovery information up to date to avoid such situations.

What to do if you forgot your TikTok password, email and number?

If you forget your TikTok password and also don’t remember your email or phone number associated with your account:

  1. Go to TikTok’s account recovery page.
  2. Enter the email address that you may have used for your TikTok account or the email you used for your other social media accounts, such as Instagram, Twitter, or Facebook.
  3. TikTok will then send you an email with instructions to reset your password.
  4. Follow the instructions in the email to create a new password and regain access to your account.

This process allows you to recover your TikTok account even if you’ve forgotten your password and other login information like your phone number or username.

How do I find out what email I used for TikTok?

To discover the email address linked to your TikTok account, follow these steps:

  1. Open the TikTok app.
  2. Tap “Profile” at the bottom of the screen.
  3. Press the Menu button located at the top.
  4. Choose “Settings and privacy.”
  5. Select “Manage account” and then tap “Email.”

You’ll find your associated email address there.

How to change phone number on TikTok without access to old number?

Changing your phone number on TikTok without access to your old number is possible by following these steps:

  1. Open the TikTok app: Launch the TikTok app on your mobile device.
  2. Go to your profile: Tap on the “Profile” icon located at the bottom right corner of the screen.
  3. Access Settings: In your profile, click on the three dots (…) or the “Settings and Privacy” option, depending on your app version.
  4. Navigate to Privacy and Safety: Look for the “Privacy and Safety” section in your settings.
  5. Tap on Phone Number: Find the “Phone Number” option within the “Privacy and Safety” section and tap on it.
  6. Remove old number: If your old phone number is associated with your TikTok account and you no longer have access to it, you should see an option to remove it. Tap on this option.
  7. Verify your identity: TikTok may ask you to verify your identity through various methods, such as email verification or sending a verification code to your email address.
  8. Add a new phone number: Once your old number is removed and your identity is verified, you can add a new phone number to your TikTok account. Follow the on-screen instructions to input your new phone number.
  9. Verify the new number: TikTok will send a verification code to your new phone number. Enter the code to confirm and link your new number to your TikTok account.
You may like:  Anime usernames: 600+ creative and cool nicknames for anime

That’s it! You have successfully changed your phone number on TikTok without access to your old number. Make sure to keep your new number up to date for security and account recovery purposes.

How do I reset my TikTok account?

To reset your TikTok account, follow these steps:

  1. Open TikTok: Launch the TikTok app on your device.
  2. Log In: If you’re not already logged in, enter your username and password to access your account.
  3. Go to Profile: Tap on the “Profile” icon at the bottom right corner of the screen, which looks like a person’s silhouette.
  4. Settings: Tap the three dots (…) or the ellipsis in the top right corner of your profile page to access your account settings.
  5. Manage Account: Scroll down to find and select “Manage account” or a similar option.
  6. Reset Account: Look for the “Reset account” or “Clear data” option and tap on it.
  7. Confirmation: TikTok may ask you to confirm your action. Confirm that you want to reset your account.
  8. Re-login: After confirming, you’ll be logged out of your TikTok account. To start fresh, log in with your TikTok credentials.

Keep in mind that resetting your TikTok account will clear your profile, videos, and data, essentially starting your TikTok experience from scratch. If you have any specific concerns about your account, consider reaching out to TikTok’s support for assistance before proceeding with the reset.

Where can I find my username on TikTok?

You can find your username on TikTok by following these steps:

  1. Open the TikTok App: Make sure you have the TikTok app installed on your device and open it.
  2. Log In (if not already): If you’re not already logged in, enter your TikTok account credentials (username and password) to log in.
  3. Go to Your Profile: Tap on the “Profile” icon located at the bottom right corner of the screen. It looks like a small person-shaped silhouette.
  4. View Your Username: Your username will be displayed at the top of your profile page, just below your profile picture and bio. It usually starts with the “@” symbol.

That’s where you can easily find your TikTok username on the app.

How do I change my TikTok email if I don’t know it?

To change your TikTok email address when you don’t know it, follow these steps:

  1. Open the TikTok app on your device.
  2. Tap the “Profile” icon at the bottom right to go to your profile page.
  3. In the upper-right corner of your profile, tap the three dots (…) to access the Settings menu.
  4. Select “Privacy and Settings.”
  5. Under the “Account” section, tap “Email.”
  6. You may be prompted to enter your current email address or phone number associated with your TikTok account. Since you don’t know your current email, tap on “Forgot email or password?”
  7. Follow the on-screen instructions to verify your identity through your phone number, which should be linked to your TikTok account.
  8. Once verified, you can enter a new email address and confirm it.
  9. TikTok will send a verification code to the new email you provided. Enter this code to confirm the change.
  10. Your email address is now updated.

That’s it! You’ve successfully changed your TikTok email address even if you didn’t know the previous one.

Can you have 2 TikTok accounts?

Yes, you can have two TikTok accounts. TikTok allows users to create and manage multiple accounts using the same app. You can switch between these accounts without needing to log in and out each time. This can be useful if you want separate accounts for personal and professional use or for any other reasons you may have.

Does TikTok email you when you login?

TikTok sends you an email or SMS with a one-time verification code when you log in from an unfamiliar device or using a third-party app. This added security step helps ensure that only authorized users can access your TikTok account.

How do I find my 4 digit TikTok code?

To find your 4-digit TikTok code, follow these steps:

  1. Open TikTok: Launch the TikTok app on your mobile device.
  2. Login or Sign Up: If you’re not already logged in, enter your TikTok account credentials and log in. If you don’t have an account, sign up for one.
  3. Profile Page: Tap on the “Profile” icon, usually located at the bottom right corner of the screen. This will take you to your TikTok profile.
  4. Settings: On your profile page, you’ll see three horizontal lines or dots (depending on your device) in the top right corner. Tap on them to access your settings.
  5. Privacy and Safety: In the settings menu, look for the “Privacy and Safety” section and tap on it.
  6. Manage My Account: Within the “Privacy and Safety” section, find and tap on “Manage My Account.”
  7. Security Code: You should see an option labeled “Security Code.” Tap on it, and TikTok will provide you with your unique 4-digit security code. This code may be required for certain account-related actions, like changing your password or verifying your identity.

Remember to keep your security code confidential and do not share it with others to ensure the security of your TikTok account.

Why is my TikTok account locked?

Your TikTok account might be locked for two main reasons:

  1. Forgotten Password or Login Information: The most common reason is that you’ve forgotten your password or login details. This can happen if you haven’t used your account for a while or if you mistyped your information.
  2. Violating TikTok’s Terms and Services: TikTok may also lock accounts if they’re found to be involved in activities that go against the rules set out in TikTok’s terms and services. This could include things like posting inappropriate content, spamming, or engaging in any behavior that breaches their guidelines.

How do I log into TikTok with a new number?

To log into TikTok with a new phone number, follow these steps:

  1. Open the TikTok app on your device.
  2. If you are already logged in with your old number, log out first. You can do this by going to your profile, tapping the three dots in the top right corner (for Android) or the three lines in the bottom right corner (for iOS), scrolling down, and selecting “Log out.”
  3. After logging out, tap on the “Profile” icon at the bottom right of the screen.
  4. You’ll see the login screen. Tap on “Use phone / Email / username.”
  5. Enter your new phone number and tap “Next.”
  6. TikTok will send a verification code to your new phone number via SMS. Enter the code in the provided field.
  7. Follow the prompts to set up your new account or log into your existing account associated with the new phone number.
  8. You are now logged into TikTok with your new phone number.

That’s it! You’ve successfully logged into TikTok with a new phone number.

How do I email TikTok appeal?

To email TikTok for an account appeal, follow these steps:

  1. Compose an email message.
  2. Address it to feedback@tiktok.com.
  3. In your message, explain the reason for your appeal and provide relevant details.
  4. Be concise and clear in your email.
  5. Send the email.

This is a straightforward way to contact TikTok for account appeal purposes.

The bottom line

Recovering your TikTok account is crucial if you’ve lost access to it. This is important for two main reasons:

  1. Video Management: You might have uploaded videos on your TikTok account that you want to remove or delete due to various reasons, such as privacy concerns or content updates. Recovering your account allows you to regain control and manage these videos.
  2. Follower Retention: If you’ve built a significant following on your TikTok account, losing access means you could potentially lose your followers. Recovering your account ensures that you maintain your audience and engagement.

To regain access to your TikTok account, you can follow the steps outlined in this recovery guide.